<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Kahunas Food and Wine &#187; Seafood</title>
	<atom:link href="http://kahunasfoodandwine.com/category/cooking-videos/seafood/feed/" rel="self" type="application/rss+xml" />
	<link>http://kahunasfoodandwine.com</link>
	<description>Eat Good Food! Drink Good Wine!</description>
	<lastBuildDate>Tue, 21 Jun 2011 14:13:14 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Cockles,  Scallops and Pasta Oh My &#8211; Episode 175</title>
		<link>http://kahunasfoodandwine.com/2010/08/cockles-scallops-and-pasta-oh-my-episode-175/</link>
		<comments>http://kahunasfoodandwine.com/2010/08/cockles-scallops-and-pasta-oh-my-episode-175/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 20:11:39 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[cockles]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[scallop]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[white wine]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=938</guid>
		<description><![CDATA[Here is a quick meal to do with some fresh clams and scallops- this dish comes together in only a few minutes and is perfect in the summer.]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/08/cockles-scallops-and-pasta-oh-my-episode-175/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Bucatini alla Puttanesca With Fried Sardines &#8211; Episode 155</title>
		<link>http://kahunasfoodandwine.com/2010/03/bucatini-alla-puttanesca-with-fried-sardines-episode-155/</link>
		<comments>http://kahunasfoodandwine.com/2010/03/bucatini-alla-puttanesca-with-fried-sardines-episode-155/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 22:55:25 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Bucatini]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[Puttanesca]]></category>
		<category><![CDATA[Sardines]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=768</guid>
		<description><![CDATA[So Little Kahuna and I went shopping and he saw these cool little silver fish and thought they would be fun to play with. He was a little sad that the heads had fallen off on the way home but that did not stop him from helping me flour and fry them. This is a [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/03/bucatini-alla-puttanesca-with-fried-sardines-episode-155/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Fish In a Sweet and Sour Sauce (Salsa Rinascimentale) &#8211; Episode 149</title>
		<link>http://kahunasfoodandwine.com/2010/02/fish-in-a-sweet-and-sour-sauce-salsa-rinascimentale-episode-149/</link>
		<comments>http://kahunasfoodandwine.com/2010/02/fish-in-a-sweet-and-sour-sauce-salsa-rinascimentale-episode-149/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 05:41:11 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[anna del conte]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[sour]]></category>
		<category><![CDATA[swai]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=751</guid>
		<description><![CDATA[So I do not often follow recipes very well but for this dish I figured it would be wise to try to stick as close as possible. This comes from the cookbook Gastronomy of Italy by Anna Del Conte, an encyclopædic work covering the topic from the Roman period to the present for which she [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/02/fish-in-a-sweet-and-sour-sauce-salsa-rinascimentale-episode-149/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Pasta With Anchovy Sauce (Pasta e Alici) &#8211; Episode 91</title>
		<link>http://kahunasfoodandwine.com/2009/09/pasta-with-anchovy-sauce-pasta-e-alici-episode-91/</link>
		<comments>http://kahunasfoodandwine.com/2009/09/pasta-with-anchovy-sauce-pasta-e-alici-episode-91/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 18:11:03 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[anchovies]]></category>
		<category><![CDATA[anchovy]]></category>
		<category><![CDATA[bread crumb]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[peporcino]]></category>
		<category><![CDATA[sicily]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=466</guid>
		<description><![CDATA[  Had a few busy weeks and one more ahead and then this little blog should be back to its regular schedule.- I think! Well the bottom line is I do not like Anchovies and yet I LOVE Anchovies &#8211; they are a mystery product that show up like little rubber-bands on pizzas and taste [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2009/09/pasta-with-anchovy-sauce-pasta-e-alici-episode-91/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Clams and Mussels Over Spaghettoni &#8211; Episode 69</title>
		<link>http://kahunasfoodandwine.com/2009/08/clams-and-mussels-over-spaghettoni-episode-69/</link>
		<comments>http://kahunasfoodandwine.com/2009/08/clams-and-mussels-over-spaghettoni-episode-69/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 18:57:05 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[clams]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[how to make clams]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[spaghetti]]></category>
		<category><![CDATA[spaghettoni]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=368</guid>
		<description><![CDATA[Clams and Mussels over Spaghettoni is a wonderful quick meal you can make anytime. What is nice about this recipe is that it uses fresh tomatoes from the garden and fresh herbs also- Stuff that is growing plenty right now. When cooking with clams and mussels in sauces scrub the shells quickly to remove any [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2009/08/clams-and-mussels-over-spaghettoni-episode-69/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Rib Steak with Coffee Rub &amp; Scallops &#8211; Episode 44</title>
		<link>http://kahunasfoodandwine.com/2009/07/rib-steak-with-coffee-rub-scallops-episode-44/</link>
		<comments>http://kahunasfoodandwine.com/2009/07/rib-steak-with-coffee-rub-scallops-episode-44/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 17:09:55 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[fairway]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[justin levy]]></category>
		<category><![CDATA[justin rasmussen]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[new hall coffee]]></category>
		<category><![CDATA[prime steak]]></category>
		<category><![CDATA[rib steak]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[scallops]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=213</guid>
		<description><![CDATA[Another great deal on a Prime piece of meat from our friends at Fairway this is a 1.75 pound rib steak. So I was on Twitter talking about steaks and got a message from @justinlevy about a coffee rub so I love different things and checked it out. Justin has a great site called www.primecutsblog.com [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2009/07/rib-steak-with-coffee-rub-scallops-episode-44/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Salmon Cherry Wood Smoked with Dry Rub &#8211; Episode 42</title>
		<link>http://kahunasfoodandwine.com/2009/07/salmon-cherry-wood-smoked-with-dry-rub-episode-42/</link>
		<comments>http://kahunasfoodandwine.com/2009/07/salmon-cherry-wood-smoked-with-dry-rub-episode-42/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 11:21:55 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[bradley smoker]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=203</guid>
		<description><![CDATA[Ok so VIDEO quality sinks to an all time low but the food was damn good! Smoked salmon with my brown sugar rub- Wild salmon has a beautiful flavor and is actually good for you- weird. I use my Bradley Smoker to get the job done on the smoke in this episode. It is a [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2009/07/salmon-cherry-wood-smoked-with-dry-rub-episode-42/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Grilled Shrimp and Shell Steak &#8211; Episode 38</title>
		<link>http://kahunasfoodandwine.com/2009/07/grilled-shrimp-and-shell-steak-episode-38/</link>
		<comments>http://kahunasfoodandwine.com/2009/07/grilled-shrimp-and-shell-steak-episode-38/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 17:34:26 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[clayhouse]]></category>
		<category><![CDATA[fairway]]></category>
		<category><![CDATA[farro]]></category>
		<category><![CDATA[gary vaynerchuk]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[how to cook]]></category>
		<category><![CDATA[how to make]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[petite sirah]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[shell steak]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[smoked]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[wine library]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=186</guid>
		<description><![CDATA[Shell Steak is not a cut I normally choose but when our local Fairway put the &#8220;PRIME&#8221; on sale well it was a no brainer and off I went to the market for the steak and steak only. Right. They had a huge assortment of bean sprouts, beans, peas, fruits, olive oils, and of course [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2009/07/grilled-shrimp-and-shell-steak-episode-38/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Clams and Mussels Over Farro &#8211; Episode 33</title>
		<link>http://kahunasfoodandwine.com/2009/07/clams-and-mussels-over-farro-episode-33/</link>
		<comments>http://kahunasfoodandwine.com/2009/07/clams-and-mussels-over-farro-episode-33/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 19:00:22 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Grains & Salads]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[clams]]></category>
		<category><![CDATA[farro]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=166</guid>
		<description><![CDATA[Mussels and Clams over Farro grain-What is Farro grain? It is considered the oldest grain in the world and it has it roots in the Mediterranean-Italy in particular- The Farro grain is considered one of the healthiest foods on the planet-so what am I doing eating it? Well it tastes good so the fact it [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2009/07/clams-and-mussels-over-farro-episode-33/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Crab Salad &#8211; Seviche Style &#8211; Episode 17</title>
		<link>http://kahunasfoodandwine.com/2009/06/crab-salad-seviche-style-episode-17/</link>
		<comments>http://kahunasfoodandwine.com/2009/06/crab-salad-seviche-style-episode-17/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 17:44:31 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[ceviche]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[peru]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[seviche]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=77</guid>
		<description><![CDATA[Crab is the King in my book and I would choose King Crab and Dungeness Crab over Lobster 99% of the time. Dungeness Crab is my favorite and I fell in love with it on a few trips to Seattle. I order my King Crab from a company in Alaska called Great Alaska Seafood  get [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2009/06/crab-salad-seviche-style-episode-17/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

