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	<title>Kahunas Food and Wine &#187; Pasta &amp; Sauces</title>
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	<link>http://kahunasfoodandwine.com</link>
	<description>Eat Good Food! Drink Good Wine!</description>
	<lastBuildDate>Tue, 21 Jun 2011 14:13:14 +0000</lastBuildDate>
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		<title>Making Pasta With Leftovers From a Party &#8211; Episode 186</title>
		<link>http://kahunasfoodandwine.com/2011/06/making-pasta-with-leftovers-from-a-party-episode-186/</link>
		<comments>http://kahunasfoodandwine.com/2011/06/making-pasta-with-leftovers-from-a-party-episode-186/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 14:13:14 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[macaroni]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=1063</guid>
		<description><![CDATA[Having a party is great and leftover food from that party is even better, however sometimes you just want to do something different than just re-eat(doubt that is a word) the same stuff. So here is a quick way to make a new meal from the leftovers. It is quick, easy and tastes really good. [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2011/06/making-pasta-with-leftovers-from-a-party-episode-186/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Filetto di Pomodoro Sauce With Rigatoni &#8211; Episode 185</title>
		<link>http://kahunasfoodandwine.com/2011/03/filetto-di-pomodoro-sauce-with-rigatoni-episode-185/</link>
		<comments>http://kahunasfoodandwine.com/2011/03/filetto-di-pomodoro-sauce-with-rigatoni-episode-185/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 16:59:15 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=1047</guid>
		<description><![CDATA[So after a 3 month plus break we are back. While some show hosts are retiring and un-retiring in the same day, I just chose to go away for a little while. Anyway the offseason was great, Little Kahuna2 is doing wonderful though his non sleeping habit is quite a drain and really is probably [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2011/03/filetto-di-pomodoro-sauce-with-rigatoni-episode-185/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Roasted Vegetables With Farfalle Pasta or a Good Pasta Primavera &#8211; Episode 183</title>
		<link>http://kahunasfoodandwine.com/2010/10/roasted-vegetables-with-farfalle-pasta-or-a-good-pasta-primavera-episode-183/</link>
		<comments>http://kahunasfoodandwine.com/2010/10/roasted-vegetables-with-farfalle-pasta-or-a-good-pasta-primavera-episode-183/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 11:49:28 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[bowties]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[primavera]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=1028</guid>
		<description><![CDATA[This is a super easy recipe that laughs at typical Pasta Primavera because it does not sit in a liquid mushy mess of a sauce. Most times Primavera comes out swimming in a sauce/broth and the vegetables taste like a steamed mess. This way we add some complexity by roasting in the oven though this [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/10/roasted-vegetables-with-farfalle-pasta-or-a-good-pasta-primavera-episode-183/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Pancetta, Cremini Mushrooms and Bucatini &#8211; Pasta Episode 181</title>
		<link>http://kahunasfoodandwine.com/2010/09/pancetta-cremini-mushrooms-and-bucatini-pasta-episode-181/</link>
		<comments>http://kahunasfoodandwine.com/2010/09/pancetta-cremini-mushrooms-and-bucatini-pasta-episode-181/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 03:37:07 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
		<category><![CDATA[cremini]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pancetta]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=1020</guid>
		<description><![CDATA[This is a very simple pasta dish to make and well worth the little bit of  time it takes to render the pancetta.]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/09/pancetta-cremini-mushrooms-and-bucatini-pasta-episode-181/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Avacado Dressing &#8211; Episode 180</title>
		<link>http://kahunasfoodandwine.com/2010/08/avacado-dressing-episode-180/</link>
		<comments>http://kahunasfoodandwine.com/2010/08/avacado-dressing-episode-180/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 21:23:04 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Grains & Salads]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[avacado]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[virgin]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=980</guid>
		<description><![CDATA[Here is a quick and easy dressing that is great on salads but also can be used to top grilled meats and fish. You can replace the olive oil with sour cream or mayonaise or a combo of both if you like- This was the topping used on our salad, stuffed pepper and rice in [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/08/avacado-dressing-episode-180/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Cockles,  Scallops and Pasta Oh My &#8211; Episode 175</title>
		<link>http://kahunasfoodandwine.com/2010/08/cockles-scallops-and-pasta-oh-my-episode-175/</link>
		<comments>http://kahunasfoodandwine.com/2010/08/cockles-scallops-and-pasta-oh-my-episode-175/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 20:11:39 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[cockles]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[scallop]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[white wine]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=938</guid>
		<description><![CDATA[Here is a quick meal to do with some fresh clams and scallops- this dish comes together in only a few minutes and is perfect in the summer.]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/08/cockles-scallops-and-pasta-oh-my-episode-175/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Bucatini all&#8217;Amatriciana Go Get That Guanciale! &#8211; Episode 162</title>
		<link>http://kahunasfoodandwine.com/2010/04/bucatini-allamatrician-go-get-that-guanciale-episode-162/</link>
		<comments>http://kahunasfoodandwine.com/2010/04/bucatini-allamatrician-go-get-that-guanciale-episode-162/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 01:50:05 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
		<category><![CDATA[bucatini all'amatriciana]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=790</guid>
		<description><![CDATA[One of the truly legendary dishes in Italy and it contains an ingredient that can be hard to find guanciale, which is the dried pig jowell. YUMMY right! Well luckily if you are in the the North East and can get to a Fairway market then you can grab this speciality. Yes you could sub [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/04/bucatini-allamatrician-go-get-that-guanciale-episode-162/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Bucatini alla Puttanesca With Fried Sardines &#8211; Episode 155</title>
		<link>http://kahunasfoodandwine.com/2010/03/bucatini-alla-puttanesca-with-fried-sardines-episode-155/</link>
		<comments>http://kahunasfoodandwine.com/2010/03/bucatini-alla-puttanesca-with-fried-sardines-episode-155/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 22:55:25 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Bucatini]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[Puttanesca]]></category>
		<category><![CDATA[Sardines]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=768</guid>
		<description><![CDATA[So Little Kahuna and I went shopping and he saw these cool little silver fish and thought they would be fun to play with. He was a little sad that the heads had fallen off on the way home but that did not stop him from helping me flour and fry them. This is a [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/03/bucatini-alla-puttanesca-with-fried-sardines-episode-155/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Pasta Fagioli (FAZOOLE!) A Quick and Simple Version &#8211; Episode 148</title>
		<link>http://kahunasfoodandwine.com/2010/02/pasta-fagioli-fazoole-a-quick-and-simple-version-episode-148/</link>
		<comments>http://kahunasfoodandwine.com/2010/02/pasta-fagioli-fazoole-a-quick-and-simple-version-episode-148/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 03:01:39 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[alfredo]]></category>
		<category><![CDATA[fazool]]></category>
		<category><![CDATA[how to make]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[pastafagioli]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=749</guid>
		<description><![CDATA[Everyone loves a good pasta fagiole and most people like a bad one. Well this is a pretty darn good one and it is simple and easy to make-There are more versions of this classic dish than you can shake a stick at, while I do not really get that whole stick shaking thing I [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/02/pasta-fagioli-fazoole-a-quick-and-simple-version-episode-148/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The Lord of The Lasagnas Part 3(finale) The Return of the Cheese – Episode 144</title>
		<link>http://kahunasfoodandwine.com/2010/01/the-lord-of-the-lasagnas-part-3-the-return-of-the-cheese-%e2%80%93-episode-143/</link>
		<comments>http://kahunasfoodandwine.com/2010/01/the-lord-of-the-lasagnas-part-3-the-return-of-the-cheese-%e2%80%93-episode-143/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 22:56:25 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Lasagna Chronicles]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[mozarella]]></category>
		<category><![CDATA[parmigiana]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[romano]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=721</guid>
		<description><![CDATA[So this is basically the final video of the Lasagna &#8211; though there are a few small videos that will go up after this- This video takes us through assembly of the grand ole dame. Sadly no video of her coming out of the oven but I was able to get some video of one [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/01/the-lord-of-the-lasagnas-part-3-the-return-of-the-cheese-%e2%80%93-episode-143/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
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