<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Kahunas Food and Wine &#187; Meat</title>
	<atom:link href="http://kahunasfoodandwine.com/category/cooking-videos/meat/feed/" rel="self" type="application/rss+xml" />
	<link>http://kahunasfoodandwine.com</link>
	<description>Eat Good Food! Drink Good Wine!</description>
	<lastBuildDate>Tue, 21 Jun 2011 14:13:14 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Ossobuco or Osso Buco With Gremolata &#8211; Episode 184</title>
		<link>http://kahunasfoodandwine.com/2010/10/ossobuco-or-osso-buco-with-gremolata-episode-184/</link>
		<comments>http://kahunasfoodandwine.com/2010/10/ossobuco-or-osso-buco-with-gremolata-episode-184/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 22:23:10 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gremolata]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[osso buco]]></category>
		<category><![CDATA[ossobuco]]></category>
		<category><![CDATA[parsley]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=1043</guid>
		<description><![CDATA[So we took a break there for almost 2 weeks but at least I came back with something good, Ossobuco. This is a fairly easy dish to make it just takes some well thought out time prep and you are good to go. Yes taking a nap on the couch may cause you to miss your [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/10/ossobuco-or-osso-buco-with-gremolata-episode-184/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Stuffed Peppers With Slow Roasted Pork &#8211; Episode 179</title>
		<link>http://kahunasfoodandwine.com/2010/08/stuffed-peppers-with-slow-roasted-pork-episode-179/</link>
		<comments>http://kahunasfoodandwine.com/2010/08/stuffed-peppers-with-slow-roasted-pork-episode-179/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 20:05:05 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[stuffed peppers]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=976</guid>
		<description><![CDATA[Sorry this was shot with the camera handheld so it may be a little choppy- also these stuffed peppers baked for about 30 minutes. The pork used was left over from a pork loin which I slow roasted- the pork was rubbed with garlic powder, onion powder, paprika, cyan pepper, brown sugar, salt, pepper and [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/08/stuffed-peppers-with-slow-roasted-pork-episode-179/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Spiedini with Beef, Shrimp &amp; Pancetta &#8211; Episode 168</title>
		<link>http://kahunasfoodandwine.com/2010/06/spiedini-with-beef-shrimp-pancetta-episode-168/</link>
		<comments>http://kahunasfoodandwine.com/2010/06/spiedini-with-beef-shrimp-pancetta-episode-168/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 22:46:04 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Meat]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=824</guid>
		<description><![CDATA[This was one pain in the butt video to edit together &#8211; Anyway despite braving 900 degree heat my team managed to get this video done. I hope you enjoy it! Also the eggplant dish featured in this video will be posted as a separate episode.]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/06/spiedini-with-beef-shrimp-pancetta-episode-168/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Slow Roasted Pork Sandwich with Cripple Creek BBQ Sauce and Rub &#8211; Episode 164</title>
		<link>http://kahunasfoodandwine.com/2010/05/slow-roasted-pork-sandwich-with-cripple-creek-bbq-sauce-and-rub-episode-164/</link>
		<comments>http://kahunasfoodandwine.com/2010/05/slow-roasted-pork-sandwich-with-cripple-creek-bbq-sauce-and-rub-episode-164/#comments</comments>
		<pubDate>Mon, 10 May 2010 21:56:24 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[cripple creek]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[osso bucco]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=803</guid>
		<description><![CDATA[Having bought a pork trunk which I took a bunch off sliced thin for pounded cutlets, then removed a few large pieces to add in to the veal Osso Bucco what was left was a nice piece of meat- So rather than just butterfly, stuff and slow roast I figured lets rub it down with [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/05/slow-roasted-pork-sandwich-with-cripple-creek-bbq-sauce-and-rub-episode-164/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Roasted Chicken Legs With Cripple Creek BBQ Sauce &amp; Rub &#8211; Episode 163</title>
		<link>http://kahunasfoodandwine.com/2010/05/roasted-chicken-legs-with-cripple-creek-bbq-sauce-rub-episode-163/</link>
		<comments>http://kahunasfoodandwine.com/2010/05/roasted-chicken-legs-with-cripple-creek-bbq-sauce-rub-episode-163/#comments</comments>
		<pubDate>Mon, 03 May 2010 13:54:53 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Taste Test Videos]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cripple creek bbq]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[murrays]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=800</guid>
		<description><![CDATA[In this episode I am slow roasting some chicken legs using Cripple Creek BBQ Sauce and Rub. Chef John Lynch creates these great products, bottles and ships them so you know you are getting a quality fresh sauce. The original BBQ sauce used in this episode is Organic and John takes the time to do [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/05/roasted-chicken-legs-with-cripple-creek-bbq-sauce-rub-episode-163/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>The Lord of the Lasagna &#8211; The Fellowship of the Meatballs &#8211; Part 1-Episode 136</title>
		<link>http://kahunasfoodandwine.com/2010/01/the-lord-of-the-lasagna-the-fellowship-of-the-meatballs-part-1-episode-136/</link>
		<comments>http://kahunasfoodandwine.com/2010/01/the-lord-of-the-lasagna-the-fellowship-of-the-meatballs-part-1-episode-136/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 18:57:56 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Lasagna Chronicles]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[lord of the rings]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[prok]]></category>
		<category><![CDATA[veal]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=681</guid>
		<description><![CDATA[This will be a 4 or 5 part episode series with it&#8217;s very own tab on top shortly. In this episode I make the meatballs which I have done before but this time I make a little denser meatball as it will be getting cooked really 3 times. Little Kahuna is very helpful this time [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2010/01/the-lord-of-the-lasagna-the-fellowship-of-the-meatballs-part-1-episode-136/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Beef Bourguignon Modified Julia Child&#8217;s Recipe &#8211; Episode 131</title>
		<link>http://kahunasfoodandwine.com/2009/12/beef-bourguignon-modified-julia-childs-recipe-episode-131/</link>
		<comments>http://kahunasfoodandwine.com/2009/12/beef-bourguignon-modified-julia-childs-recipe-episode-131/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 02:49:54 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Beef Bourguignon]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[filet]]></category>
		<category><![CDATA[julia child]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=605</guid>
		<description><![CDATA[  Everyone has those pieces of mystery meat stuck in their freezer and most people have left over wine from a few nights ago still standing on the counter- so go ahead marry the two and make a beautiful meal. One major modification for this recipe is that I do not make a loose version [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2009/12/beef-bourguignon-modified-julia-childs-recipe-episode-131/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pie Crust Dough For Pot Pie &#8211; Episode 125</title>
		<link>http://kahunasfoodandwine.com/2009/12/pie-crust-dough-for-pot-pie-episode-125/</link>
		<comments>http://kahunasfoodandwine.com/2009/12/pie-crust-dough-for-pot-pie-episode-125/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 03:30:09 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[kahuna]]></category>
		<category><![CDATA[pie crust]]></category>
		<category><![CDATA[shortening]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=588</guid>
		<description><![CDATA[This episode was filmed way back in April I guess so it is a little dated with my comments but anyway the idea remains the same. Easy to make dough for pie crusts and this comes from some one who never measures anything. Knowing how important it is to measure when doing anything in the [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2009/12/pie-crust-dough-for-pot-pie-episode-125/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Turkey or Chicken Pot Pie &#8211; Episode 124</title>
		<link>http://kahunasfoodandwine.com/2009/12/turkey-or-chicken-pot-pie-episode-124/</link>
		<comments>http://kahunasfoodandwine.com/2009/12/turkey-or-chicken-pot-pie-episode-124/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 04:05:49 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cooking Videos]]></category>
		<category><![CDATA[Meat]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=585</guid>
		<description><![CDATA[Here is another way to use that holiday turkey in a great easy to make pot pie. While your Thanksgiving turkey may be gone perhaps you are going to have one for Christmas or maybe you got a few free ones from your supermarket for overspending through out the year. Anyway next episode I will [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2009/12/turkey-or-chicken-pot-pie-episode-124/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Duck Prosciutto and Cerignola Olives &#8211; Episode 123</title>
		<link>http://kahunasfoodandwine.com/2009/12/duck-prosciutto-and-cerignola-olives-episode-123/</link>
		<comments>http://kahunasfoodandwine.com/2009/12/duck-prosciutto-and-cerignola-olives-episode-123/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 07:55:37 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Taste Test Videos]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[cerignola]]></category>
		<category><![CDATA[duck]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[prosciutto]]></category>

		<guid isPermaLink="false">http://kahunasfoodandwine.com/?p=579</guid>
		<description><![CDATA[I came across this great duck prosciutto in Fairway the other day and it made me scratch me head a little- so Pulled the splinters out of my fingers and asked to see it- I was pretty sure they could not do it with the legs and make a slice-able product- So after taking a [...]]]></description>
		<wfw:commentRss>http://kahunasfoodandwine.com/2009/12/duck-prosciutto-and-cerignola-olives-episode-123/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

